i am here to support & guide you to a positive birth experience.
hey, mindul mama. i see you!I get it. the thought of birth can be overwhelming. and even scary.
It’s the story most of us have been told since we can remember.
LET’S SHIFT this thinking, TOGETHER.
👋 That’s where I come in!
I’m here to help you reconnect with your body and mind’s natural ability to birth, moving away from fear & anxiety - to a mindset that feels calm & confident.
My courses are aimed to uplift, inform, empower, and respect the diversity of all birthing experiences - no matter what course it takes or what options are chosen.
You deserve a birth story that feels transformative, empowering and connected - and most of all that it is YOURS.
Your journey toward a blissful birth begins here.
what exactly is hypnobirthing?Hypnobirthing is so much more than using self-hypnosis, in fact, it’s just one part! Hypnobirthing is a form of childbirth education, aimed to empower expecting parent(s) with the knowledge, tools, and skills to navigate their birth experience. It uses techniques such as self-hypnosis, visualizations, massage, and breathing techniques to support your mind body connection as you prepare and enter birth. It helps expecting parents they feel heard, respected, and listened to during the birthing process, wherever they choose to give birth.
birthing your baby can be everything you desire.
Step into your inner wisdom, your body knows how to do this!
two hearts courses are rooted in:
physiology & neuroscience
Understanding how our bodies have evolved to birth is essential., trusting in our body’s natural ability to give birth. Making optimal use of Mother' Nature’s premium hormone cocktail allows our body and baby to work beautifully together for the optimal flow of labour.
mind body connection
Harness the power of your mind to transform fears into positive thinking. creating your most desired birth outcome and experience childbirth without fear. Cultivate connection to your mind, body, heart and womb through relaxation, affirmations, visualization and other tools.
informed choice
Knowledge is power. You have choice! Feel confident about the decisions you make with your birth partner and team. Take control of this experience and make it truly yours.
say hello to your positive birth experience.
Hypnobirthing Courseschoose the best class for you
the ENERGETIC
If you have found HypnoBirthing later in your pregnancy and need to learn fast & furious! This short, energetic course is for you!
$300
the eSSENTIALS
This is the full Hypnobirthing course, covering all areas of hypnobirthing. This is the most common course to take as a first time parent.
$425
the REFRESHER
If you have already taken a full Hypnobirthing course in a previous pregnancy and need a refresher on the key elements, the refresher is for you!
$175
teaching with heartCOURSE ETHOS & COMMITMENTS
INCLUSIVE TO ALL BIRTHS
I value and celebrate all births. My belief is HypnoBirthing is for all choices. It is not something that is achieved or not achieved. Your experiences, opinions, decisions and choices are all welcomed with an open heart.
BE YOUR OWN BEST ADVOCATE
I believe that the strongest voice in pregnancy and birth should be the birthing woman’s voice. Her choices should be respected whatever they are.
NOT JUST HYPNOBIRTHING
Birth is transformative. I weave HypnoBirthing with Yoga Philosophy in my teachings and approach. My hope is to create a space where my clients feel nurtured in mind, body and spirit during their pregnancy journey and beyond.
