Hypnobirthing for all births
New Class Offering
New Class Offering
Nurture & Know: PREGNANCY RELAXATION AND HYPNOBIRTHING SESSION
A new experience created to support your pregnancy with calm, clarity, and confidence.
This one-of-a-kind class combines:yogic breathwork, mindful birth education, and soothing hypnobirthing techniques — created to help you feel more grounded and informed on your journey to birth.
the ESSENTIALS hypnobirthing course
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This is the full Hypnobirthing course, guiding you through every aspect of the method. It’s especially recommended for first-time parents who want a solid foundation.
Deep Knowledge + Practical Tools
You’ll gain both the “why” and the “how”. Not just what works, but how it works. We draw from physiology, neuroscience, and mind–body connection to support your understanding and confidence.
You'll learn:
Self-hypnosis and deep relaxation techniques
Breathwork, visualization, and affirmation practices
Massage, positioning, and movement strategies for labour
Tools to reduce fear and shift mindset
How to advocate for yourself and communicate your needs with your birth team
Strategies for navigating unexpected situations or changes in plan
Because birth can be unpredictable, we embrace informed choice: I aim to give you tools and knowledge so you are empowered to make decisions that feel best for you and your baby.
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In-Person at The WOMB, Burlington (with virtual option available)
Now enrolling! Join our group hypnobirthing course at The WOMB in Burlington. While you’re welcome to join virtually, being in the room in person is the most powerful way to immerse yourself, connect, and get the very best out of the experience.
The best time to take this course is between 20–30 weeks of pregnancy, giving you time to practice and integrate the tools before birth.
Investment: $425
Reserve your spot now through The WOMB (Rooted & Ready Birthing Essentials)
This isn’t a class where you’ll be asked to sit still for hours on end. It’s designed for pregnant bodies—so you can settle onto a birth ball, stretch, walk, or even enjoy a nourishing snack as we go. Breaks are built in to keep you moving, hydrated, and comfortable, while also supporting optimal positioning for your baby.
Spots are limited to keep the experience personal and supportive, so secure yours early!
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This course includes 4 × 2hour sessions.
November 2025:
Thursday Evenings | 6:30pm-8:30pm
Nov 27, Dec 4, Dec 11, Dec 18
January 2026
Tuesday Evenings | 6:30-8:30pm
Jan 13, Jan 20, Jan 27, Feb 3
March 2026:
Tuesday Evenings | 6:30-8:30pm
Mar 3, Mar 10, Mar 17, March 24
THE Energetic HYPNOBIRTHING COURSE
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This course is offered to who have found Hypnobirthing later in pregnancy and don’t have the time for the full course. It is designed to be delivered in around 4 hours and communicate the key elements of a Hypnobirthing course.
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Online or In-Person | 4 hours of learning
Option for one 4-hour session or two 2-hour sessions.
$300
Currently offered as private instruction.
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Please connect with me!
the REFRESHER HYPNOBIRTHING COURSE
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For birthing people who have previously taken a Hypnobirthing course and would like a refresh on the fundamentals! This class is deisgned to be more customized based on your needs.
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Online or In Person | 2 hours
Currently offered as private instruction. Online or In Person.
$175
If you have already taken a full Hypnobirthing course in a previous pregnancy and need a refresher on the key elements, the refresher is for you!
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As needed. Please contact me! Option for online or in person.
THE CALM CAESAREAN
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This course is for those preparing for a caesarean birth, whether you’ve already made the decision for an elective Caesarean, or if you are currently in the decision-making process.
This course can be an alternative to a hypnobirthing course or could be an add on course.
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PRIVATE 1:1
IN PERSON | ONLINE
This course is designed to take place over 2 sessions of around 3 hours.
This course can also be customized depending on your situation, helping you get the most out of hypnobirthing fundamentals, exploring techniques, practicing scripts, informed decision making when it comes to your specific options.
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Description text goes here
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online
Online courses will be taught via Google Meet. They are a great way to connect with other expecting parents, creating a supportive community.
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private 1:1
Private courses are can be done in the comfort of your own home or online via Google Meet. These courses can be curated to align with your needs.
“THE Energetic COURSE WAS MORE THAN WE EVER EXPECTED. Megan made THE CLASS ENGAGING AND super informative. THE resources and MATERIAL was delivered in a way that we understood and were able to practice at home.MEGAN PUT OUR MINDS AT EASE AND HLEPED US TO FEEL CONFIDENT GOING INTO BIRTH. My mindset is completely different and now i can say im truly excited to give birth.”
Bridget & Michael
